Up and Over Wall

Difficulty

  • athlete
  • teen-adult

Location

  • ground-based

Focus

  • lower-body
  • upper-body

Run and vault over this wall, or jump and grab the top and then haul yourself over it. Vaulting uses arms, core, and legs, where as the second technique use primary arms and legs. Best technique is determined by height of the wall and the participant.

Color Options

powder_coat

  • Black Textured

  • blue textured

  • Red Textured