Spindle Roller

Difficulty

  • athlete

Location

  • frame-based

Focus

  • upper-body

Athletes hang from the spokes and then must move the spindle along the track by reaching and pulling at the forward spokes. Even with fluidly rolling the spindle this obstacle is very demanding of upper body strength. And the more swinging involved, the more core muscles will be engaged.

Color Options

powder_coat

  • black

  • blue

  • green

  • orange

  • yellow

  • red