Spider Jump

Difficulty

  • athlete
  • teen-adult

Location

  • frame-based

Focus

  • lower-body
  • upper-body

Athletes must launch off the angled trampoline and into the alley between the walls where they must stop themselves, using their hands and feet. Then they must continue climbing forward through the alley to the distant platform. Requires upper and lower body strength, as well as trampoline experience.