Salmon Ladder

Difficulty

  • athlete

Elements

Focus

  • upper-body

Athletes must hang from the bar and then pull up, launching high enough to land the bar on the next set of rungs. Then repeat until reaching the top. Requires upper body and plyometric strength.

Color Options

Playboard Plastic

  • Black

  • Blue

  • Dark Green

  • Gray

  • Orange

  • Purple

  • Red

  • White

  • Yellow

Textured Plastic

  • Black

  • Blue

  • Bright Yellow

  • Orange