Ring Slider

Difficulty

  • athlete

Location

  • frame-based

Focus

  • upper-body

Athletes hang from the rings and then slide them along the parallel bars, navigating the various dips and humps until getting far enough to launch themselves to the landing platform. Requires upper body and grip strength, and getting hung up any section will intensify the workout.

Color Options

powder_coat

  • black

  • blue

  • orange

  • red

  • yellow

  • gray

  • green

  • Neon Green

  • Purple

  • white

rings

  • black

  • red

  • yellow