An upper body and grip strength challenge! Athletes must grip the sides of the first bridge and then kip their body to hop their hands forward until reaching the end of the first bridge. From there, they must swing their body and the bridge to make a successfully transfer to the second bridge. Then more kips and shuffling along until they are close enough to swing for the dismount or to reach the next component.

Each element is available in a variety of colors. Enjoy customizing your element/gym by viewing our Color Options link at the bottom of this page, under Ninja Solutions. A Business Developer or Designer can assist you in this process as well.