Using an overhand grip, participants must hang from the single-hand globe grasps, being careful not to grab the bars, and then climb across them to reach the far platform. This is an intense upper body workout, specifically the forearm.

Each element is available in a variety of colors. Enjoy customizing your element/gym by viewing our Color Options link at the bottom of this page, under Ninja Solutions. A Business Developer or Designer can assist you in this process as well.