Athletes grip the thin climbing holds and then make their way across, navigating the various gaps or transitions between the holds until they can dismount. Finger and grip strength are crucial for this obstacle, as well as overall upper body and core strength.

Each element is available in a variety of colors. Enjoy customizing your element/gym by viewing our Color Options link at the bottom of this page, under Ninja Solutions. A Business Developer or Designer can assist you in this process as well.