Salmon Ladder

Salmon  Ladder

Athletes must hang from the bar, starting from the bottom and then pull up, launching high enough to land the bar on the next set of rungs. Then repeat until reaching the top. This element requires upper body and plyometric strength.

Each element is available in a variety of colors. Enjoy customizing your element/gym by viewing our Color Options link at the bottom of this page, under Ninja Solutions. A Business Developer or Designer can assist you in this process as well.



Materials: Aluminum, Textured Plastic, Carbon Fiber Bar
Number of athletes: 1