Participants must traverse across holding the hanging ropes and gripping the discs with their feet. Not all discs have to be used, but they must find balance and support, as relying on the ropes is not enough to stay off the ground. Balance, core, and arms are the primary focus.

Each element is available in a variety of colors. Enjoy customizing your element/gym by viewing our Color Options link at the bottom of this page, under Ninja Solutions. A Business Developer or Designer can assist you in this process as well.